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So, on a whim I decided to do a second round of Insanity. I figured it's July 1st and I had such great results with the program, that now that I'm not burnt out by it I can try it again. While TurboFire and Insanity are both cardio intense, I know that I also got great muscle tone from Insanity and it was all from the sports drills and pushups. Fit test wasn't as bad as the first time I ever stared it, I was suprised how not out of shape I am, or thought I would be. Granted, I'm not used to the daily beating that is Insanity, but I'm sure it will only take me about 10 workouts or so to get back into the swing of things. Since this is an ambitious undertaking I'm really going to have to be prepared food wise. I remember my first round of Insanity I was hungry ALL THE TIME.
FIT TEST #1 (July 1st)
1. Switch Kicks 55
2. Power Jacks 55
3. Power Kneews 82
4. Power Jumps 30
5. Globe Jumps 9
6. Suicide Jumps 18
7. Pushup Jacks 28
8. Low Plank Oblique 54
Time for some meal planning and consistent food shopping.
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