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1700 calories all day!
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231.8 lb
Lost so far: 8.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2019:
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2126 kcal
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Fat: 72.61g | Prot: 126.32g | Carb: 244.25g.
Breakfast: Trader Joe's Unsweetened Original Almond Beverage, Trader Joe's Organic Toasted Coconut Granola, Trader Joe's Bran Flakes. Lunch: The Snack Factory Pretzel Crisps Minis - Original, Numi Organic Tea Aged Earl Grey, Green Peas (Frozen), Fresh Gourmet Dried & Sweet Cranberries, Giant Eagle Cherry Tomatoes, Wild Harvest Organic Spring Mix Salad, Chicken Wrap. Dinner: Ice Age Meals Butternut Squash Lasagna. Snacks/Other: Power Crunch Protein Energy Bar - Peanut Butter Fudge. more...
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losing 5.6 lb a week
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