Weigh In record (no journal entry) for 16 April 2019
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270.9 lb
Lost so far: 6.1 lb.
Still to go: 115.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2019:
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226 kcal
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Fat: 17.33g | Prot: 14.32g | Carb: 2.26g.
Breakfast: Clear American Black Cherry Sparkling Water, Egg Omelet or Scrambled Egg with Sausage and Cheese, Bacon (Cured, Pan-Fried, Cooked). more...
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losing 0.2 lb a week
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 Comments
Scored a loss right out of the gate! Great job, @Meemaw423! Keep up the good work!
16 Apr 19 by member: Debbie Cousins
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