Weigh In record (no journal entry) for 15 April 2019
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194.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2019:
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130 kcal
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Fat: 6.00g | Prot: 5.00g | Carb: 28.00g.
Breakfast: Whipped Cream Cheese Spread, 647 White Bread. more...
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losing 2.8 lb a week
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Dezzy0827's weight history
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