Sunday was an ok day. I didn't stuff, but probably went over my alloment of carbs and calories. That is what happen when the weather is rainy and cold. today is beautiful and I am going outside to his some golf balls in the yard. Last week I couldn't hit my irons very well and I need to get the feel of it again after a long winter. Tiger Woods won the Masters and got me back in the mood to play. Tomorrow is supposed to be another good day.
Diet Calendar Entry for 15 April 2019:
|
1248 kcal
|
Fat: 74.94g | Prot: 94.95g | Carb: 50.15g.
Breakfast: Spring Valley Vitamin C Gummie, PB Sand, Morning Coffee 2. Lunch: Publix Pecan Halves, Great Value Light Greek Blueberry Yogurt. Dinner: Archer Farms Bacon Wrapped Petite Sirloin Steak, Wal-mart Gr Value 5% cottage, Lettuce Salad with Assorted Vegetables, Great Value Blue Cheese Dressing & Dip. Snacks/Other: Member's Mark Mild Cheddar Cubed Cheese. more...
|
|