Weigh In record (no journal entry) for 01 July 2010
|
314.6 lb
Lost so far: 171.4 lb.
Still to go: 128.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2010:
|
689 kcal
|
Fat: 29.36g | Prot: 57.18g | Carb: 54.82g.
Breakfast: Beef Steak, Mushrooms, Bell Peppers, Cooked Asparagus (from Fresh), Lo-carb Monster Energy, Light Fat Free Pineapple Upside-Down Cake Yogurt. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cylence's weight history
|