Weigh In record (no journal entry) for 13 April 2019
|
284.4 lb
Lost so far: 48.6 lb.
Still to go: 84.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 13 April 2019:
|
1695 kcal
|
Fat: 108.19g | Prot: 87.87g | Carb: 84.99g.
Breakfast: Blue Lotus Chai Masala Chai Powder, Lipton Black Tea Bags, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Darigold Heavy Whipping Cream. Lunch: Optimum Nutrition Gold Standard 100% Whey - Vanilla, Blue Lotus Chai Masala Chai Powder, Darigold Heavy Whipping Cream, Lipton Black Tea Bags. Dinner: Optimum Nutrition Gold Standard 100% Whey - Vanilla, Blue Lotus Chai Masala Chai Powder, Darigold Heavy Whipping Cream, Lipton Black Tea Bags. Snacks/Other: Great Value Unsalted Sweet Cream Butter Sticks, Oil Popped White Popcorn, Kirkland Signature Artichoke Hearts, Broccoli, WinCo Foods Green Beans Cut, WinCo Foods Green Beans Cut, JFC kappo dashi, Dole Peach & Mango in Slightly Sweetened Coconut Water, Water, Vitafusion Calcium Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. more...
|
|
3668 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Sitting - 9 hours, Resting - 3 hours and 25 minutes, Sleeping - 11 hours. more...
|
gaining 9.8 lb a week
|
Comments
How many days til surgery?
13 Apr 19 by member: Debbie Cousins
|
5 more days and I'm not going to lose any more weight if I keep this stupid trend up! So tired of losing when I should be gaining and gaining weight when I should be losing! Replicating Feb isn't working at all! Just trying to be patient with myself at this point. I deserve to be healthy!
13 Apr 19 by member: katies71
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katies71's weight history
|