RSher1242's Journal, 13 April 2019

Weigh In record (no journal entry) for 13 April 2019
221.3 lb Lost so far: 0 lb.    Still to go: 51.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2019:
165 kcal Fat: 4.09g | Prot: 5.57g | Carb: 27.19g.   Breakfast: Trader Joe's Cranberry Walnut Bread, Coffee. more...
losing 0.0 lb a week

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