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One of my three goals is to get off blood pressure meds. The Cardiologist said monday to watch bp may get to low with diet and exercise he was right it dipped to 88/49 he said monitor and quite taking the meds. That is one goal down. The second goal is to fly in a plane without getting an extention belt. I am flying out to Deleware on Wed. We will see. My next flight will be in June on Fathers Day coming home from Fla.
Diet Calendar Entry for 02 May 2008:
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407 kcal
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Fat: 15.92g | Prot: 29.92g | Carb: 42.55g.
Breakfast: captain crunch. Lunch: peanutbutter crackers, wheat bun. more...
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Good luck! those are all good goals. Keep up the great work, you have lost 30 pounds so far!
02 May 08 by member: Cheeks
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