| April 2024 |
| Sun 28th: |
1930 *
|
96%
|
fat: 57.25g |
| |
protein: 70.60g |
| |
carbs: 307.50g |
|
-
|
-
|
| Sat 27th: |
2043 *
|
102%
|
fat: 84.19g |
| |
protein: 118.51g |
| |
carbs: 201.36g |
|
-
|
-
|
| Fri 26th: |
1746 *
|
87%
|
fat: 64.01g |
| |
protein: 122.20g |
| |
carbs: 176.82g |
|
-
|
-
|
| Thu 25th: |
1491 *
|
75%
|
fat: 55.94g |
| |
protein: 108.06g |
| |
carbs: 159.44g |
|
-
|
-
|
| Wed 24th: |
1257 *
|
63%
|
fat: 41.70g |
| |
protein: 63.30g |
| |
carbs: 168.50g |
|
-
|
-
|
| Tue 23rd: |
1764 *
|
88%
|
fat: 86.40g |
| |
protein: 82.32g |
| |
carbs: 190.00g |
|
-
|
-
|
| Mon 22nd: |
1817 *
|
91%
|
fat: 57.82g |
| |
protein: 102.95g |
| |
carbs: 247.75g |
|
-
|
-
|
| Sun 21st: |
1760 *
|
88%
|
fat: 85.74g |
| |
protein: 95.86g |
| |
carbs: 159.65g |
|
-
|
-
|
| Sat 20th: |
2021 *
|
101%
|
fat: 118.23g |
| |
protein: 114.20g |
| |
carbs: 131.49g |
|
-
|
-
|
| Fri 19th: |
1855 *
|
93%
|
fat: 108.42g |
| |
protein: 88.02g |
| |
carbs: 143.99g |
|
-
|
-
|
| Thu 18th: |
1345 *
|
67%
|
fat: 70.15g |
| |
protein: 67.73g |
| |
carbs: 107.77g |
|
-
|
-
|
| Wed 17th: |
1141 *
|
57%
|
fat: 53.12g |
| |
protein: 59.02g |
| |
carbs: 116.54g |
|
-
|
-
|
| Tue 16th: |
2293 *
|
115%
|
fat: 121.76g |
| |
protein: 128.34g |
| |
carbs: 181.47g |
|
-
|
-
|
| Mon 15th: |
1210 *
|
60%
|
fat: 50.57g |
| |
protein: 59.26g |
| |
carbs: 128.42g |
|
-
|
-
|
| Sun 14th: |
1170 *
|
58%
|
fat: 66.50g |
| |
protein: 39.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Fri 12th: |
1890 *
|
94%
|
fat: 100.71g |
| |
protein: 108.79g |
| |
carbs: 137.27g |
|
-
|
-
|
| Wed 10th: |
1360 *
|
68%
|
fat: 67.50g |
| |
protein: 84.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Tue 9th: |
872 *
|
44%
|
fat: 29.25g |
| |
protein: 53.50g |
| |
carbs: 97.25g |
|
-
|
-
|
| Mon 8th: |
430 *
|
22%
|
fat: 10.50g |
| |
protein: 12.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 4th: |
200 *
|
10%
|
fat: 6.50g |
| |
protein: 3.00g |
| |
carbs: 34.00g |
|
-
|
-
|
