Weigh In record (no journal entry) for 11 April 2019
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194.5 lb
Lost so far: 15.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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2254 kcal
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Fat: 104.43g | Prot: 135.23g | Carb: 187.78g.
Breakfast: Cheese Pizza, Potato Pancake, Sam's Club Cod Fillets Beer Battered. Lunch: Pure Protein Birthday Cake High Protein Bar, Cheese Pizza, Cottage Cheese. Dinner: Scrambled Egg, Flour Tortilla, Crystal Farms Shredded Cheddar Cheese. more...
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losing 0.7 lb a week
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Alex Hunt's weight history
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