|
started doing Intermediate Fasting and Low Carb this week. eating between 8am and 6pm. Started my monthly yesterday.
Diet Calendar Entry for 11 April 2019:
|
430 kcal
|
Fat: 33.49g | Prot: 20.25g | Carb: 12.00g.
Breakfast: Fried Egg, Avocados, Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Godlylovin's weight history
|