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untuk perkedelnya, kentangnya dikukus, setelah itu dihaluskan, tambahkan garam, merica, pala, daun bawang, kuning telur. Aduk rata, bentuk bulatan lalu kukus lagi. Kalau mau garing kecoklatan, celup ke putih telur, panggang pake minyak sedikit asal rata
Diet Calendar Entry for 10 April 2019:
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1302 kcal
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Fat: 33.38g | Prot: 103.06g | Carb: 159.56g.
Lunch: Bawang Putih, Garam Laut, Mentimun (dengan Kulit), Tomat Ceri, Selada, Ikan panggang, Sawi, Tahu, Nasi kembang kol. Dinner: Daun Bawang, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Kecambah, Kubis, Dada Ayam, Telur, Garam Laut, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Sari Roti Roti Tawar (74g), Pisang, Risoles. more...
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 Comments
10 Apr 19 by member: pandamerah
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terimakasih......resepnya
10 Apr 19 by member: ayunirien
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10 Apr 19 by member: pandamerah
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Kk panda kalo tumis/panggang biasanya pke minyak ap ka
11 Apr 19 by member: limdaugh
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Pake minyak biasa aja sedikit 😄
11 Apr 19 by member: pandamerah
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Minyak bimoli gituu kak gpp ya?
11 Apr 19 by member: limdaugh
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Gapa2 yg penting ga berlebihan makenya
11 Apr 19 by member: pandamerah
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11 Apr 19 by member: limdaugh
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