Date started: 08 Mar 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 160.0 lb
13 Apr 15	143.6 lb	Reasonably Well
29 Sep 14	148.0 lb	Reasonably Well
28 Jan 13	153.4 lb	Poorly
14 Jan 13	151.4 lb	Reasonably Well
02 Jul 12	150.6 lb	Reasonably Well
18 Jun 12	153.8 lb	Reasonably Well
21 May 12	157.0 lb	100%
23 Apr 12	159.6 lb	Poorly
27 Feb 12	156.2 lb	Reasonably Well
05 Dec 11	155.6 lb	Reasonably Well
14 Oct 11	160.0 lb	Poorly
07 Jun 11	155.0 lb	100%
10 May 11	157.4 lb	Reasonably Well
26 Apr 11	158.8 lb	Reasonably Well
24 Apr 11	160.0 lb	Reasonably Well
20 Apr 11	162.2 lb	Reasonably Well
05 Apr 11	161.3 lb	Reasonably Well
08 Mar 11	160.0 lb	Not Applicable

Date started: 18 Aug 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 163.0 lb
21 Sep 10	162.0 lb	Reasonably Well
07 Sep 10	157.6 lb	Reasonably Well
02 Sep 10	160.4 lb	Reasonably Well
18 Aug 10	163.0 lb	Not Applicable