Weigh In record (no journal entry) for 10 April 2019
|
117.3 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 April 2019:
|
733 kcal
|
Fat: 16.80g | Prot: 42.32g | Carb: 96.07g.
Breakfast: Kaufland Prosciutto Cotto, K-Classic Himmlisch Fein Sauerkirsche, Arla Kaergarden Gesalzen, Lieken Urkorn Bäuerliches, Kaffee. Lunch: Landmanns Schupfnudeln, Baumann Pikante Nierchen. Dinner: Dulano Buffet Truthahn-Salami, Kaufland Prosciutto Cotto, Gekochtes Ei, Lieken Urkorn Bäuerliches. more...
|
|
1805 kcal
|
Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
|
losing 1.5 lb a week
|
Comments
Prima Mona 😊 du weißt ja, Kleinvieh macht auch Mist und hier bringt es was
10 Apr 19 by member: Pinguin1512
|
im Augenblick geht es - mal schauen wie es sich weiter entwickelt -
10 Apr 19 by member: mona54
|
Ist doch alles gut, oder? Schönen Abend wünsche ich dir 🤗
10 Apr 19 by member: Schlumpfine_
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mona54's weight history
|