Lagi pengen makan Tinutuan/bubur manado kebetulan nemu labu sdh dipotong2 di tukang sayur. Versi gak pakai nasi dan kalorinya gak nyampe 200, diluar sambal roa ya krn beli jadi😁 alhamdulillah kenyang banget. 🥰
Diet Calendar Entries for 09 April 2019:
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1110 kcal
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Fat: 32.66g | Prot: 50.87g | Carb: 160.82g.
Breakfast: Kacang Merah (tanpa Garam, Dimasak, Direbus), Gula Merah, Diamond Susu UHT Full Cream. Lunch: Bango Kecap Manis, Kubis Cina (Bok-Choy, Pak-Choi), Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ikan Tongkol, Tahu Kukus. Dinner: Bango Kecap Manis, Quaker Instant Oatmeal, Tahu Kukus, Labu Dimasak, Bayam Dimasak (dari Segar). Snacks/Other: Golden Oreo, Silver Queen Chunky Bar Almond, Kurma. more...
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1437 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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Comments
sukaaakk sm bubur manado 😍
09 Apr 19 by member: cherry1818
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Iyaa enak dan bikin kenyang y sis 😻
09 Apr 19 by member: gatiya
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Sudah lama ga makan 😁 jd pengen hahaha. Iya mba setuju 😍
09 Apr 19 by member: cherry1818
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Ayo mba bikin hihi kalori rendah 😁
09 Apr 19 by member: gatiya
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