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I'm having a hard time, getting back on track. my sciatic, has become chronic issue and I've had to increase my thyroid meds twice, with in the last few months. any ideas on how to get motivated?
Diet Calendar Entry for 09 April 2019:
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1292 kcal
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Fat: 55.05g | Prot: 42.31g | Carb: 131.93g.
Breakfast: Coffee, Tap Water, Tap Water, Syrup, Great Value Raisins, Oatmeal, Tap Water, Coffee. Lunch: Black Olives, Great Value Hard Boiled Eggs, Kroger California French Style Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Macaroni or Noodles with Cheese, Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Zinfandel Wine. more...
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