Weigh In record (no journal entry) for 30 June 2010
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259.0 lb
Lost so far: 58.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2010:
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2046 kcal
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Fat: 82.40g | Prot: 82.93g | Carb: 256.98g.
Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Cashew Nuts, Natural Chunky Peanut Butter, Classic 100% Whole Wheat Bread, Strawberries, Simply Fruit Raspberry. Dinner: 14" Pepperoni Pizza. more...
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gaining 3.5 lb a week
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ecanner's weight history
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