Weigh In record (no journal entry) for 16 December 2012
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242.9 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2012:
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2294 kcal
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Fat: 69.64g | Prot: 89.98g | Carb: 317.93g.
Breakfast: Bierschinken, Brötchen, die Feine Himbeere. Lunch: Tropischer Obstsalat (Ananas, Papaya, Banan und Guaven, Feststoffe und Flüssigkeiten Enthalten, Starker Sirup, Konserviert), Entenfleisch, Klöße, Bratensoße. Dinner: Radler, Antipasti-Mix, Frikadelle (Selbst Gemacht), Brötchen, Roggenbrot. Snacks/Other: Schwarzwälder-Kirsch-Torte, Kaffee mit Milch. more...
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2684 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 24.7 lb a week
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