Weigh In record (no journal entry) for 07 April 2019
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89.7 lb
Lost so far: 1.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2019:
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998 kcal
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Fat: 36.42g | Prot: 31.56g | Carb: 136.84g.
Breakfast: Iansa Azúcar Blanca Granulada, Donas Glaseadas con Azúcar o Chocolate. Lunch: Tomates, PF Pastel de Choclo. Dinner: Watt's Mermelada Mora, Aceite Vegetal, Ideal Pan Pita Integral. Snacks/Other: Snickers Snickers, Calán Probióticos, Quaker Barra Colación Frutilla a la Crema. more...
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losing 3.1 lb a week
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