|
Diet Calendar Entries for 06 April 2019:
|
1149 kcal
|
Fat: 42.63g | Prot: 77.46g | Carb: 128.52g.
Breakfast: Brown Sugar , Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Ocean Spray Craisins Dried Cranberries, Sprouts Farmers Market Steel Cut Oats, Benefiber Benefiber, Coffee, Fat Free Half and Half Cream, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Chicken or Turkey, Noodles and Vegetables (Mixture), Chicken Drumstick. Dinner: Seasons 52 Blackened Fish Tacos. Snacks/Other: America's Choice Natural Almonds, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
|
|
1747 kcal
|
Activities & Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
overcommer's weight history
|