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Diet Calendar Entries for 06 April 2019:
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1458 kcal
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Fat: 79.07g | Prot: 72.26g | Carb: 118.20g.
Breakfast: Oatmeal with Milk, Almonds . Lunch: Mixed Salad Greens, Cooked Vegetables, Lamb Chop (Lean and Fat Eaten). Dinner: Rusk Toast, Olive Oil, Feta Cheese, Plain Yogurt (Lowfat). Snacks/Other: Bananas, Apples , Grapefruit Juice. more...
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3042 kcal
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Activities & Exercise:
Desk Work - 8 hours, Gym - 30 minutes, Running - 6/mph - 23 minutes, Resting - 7 hours and 7 minutes, Sleeping - 8 hours. more...
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