Want2BFit's Journal, 29 June 2010

I'm so excited I'm getting better at my workouts. The first week I was getting winded and would have to take a few breaks, but this time, I only had to stop once and only for a couple of seconds to catch my breath. I had a great weekend and only had one off day, which I just wrote off since I had a flawless week. The game on Friday was great, I wasn't that hungry, nor was I willing to spend $7 on an Italian Sausage so I didn't eat anything at the game, just my 1.5 liter bottle of water. I had expected to go home after, but my new friend I went with wanted to go out so we had a few drinks. I had two vodka seltzers which are carb free, and very strong apparently, lol. I had my handy dandy Kashi granola bar as a late night snack.

Being in the city is always great because you get tons of walking in. Saturday I made sure to have Choc Shakeology iced coffee before I got too hungry so I didn't have to worry about blowing it. I ended up staying in the city, so that always makes me nervous since I'm not in control of the situation. We planned on meeting up with a few friends to watch the World Cup at a bar, so I was grateful I wasn't ravenous when I got there. I had a few Cokes, a few chicken fingers and spinach and artichoke dip. We then had dinner after at a mexican restaurant, had one too many chips so I had to move the bowl to the other side of the table, lol. I had a Chicken Quesadilla and that was it. I pretty much didn't eat on plan, but I didn't eat anything for the rest of the day. So, I think it wasn't too bad, I had it mid day, then walked from midtown to SoHo which is a good walk.

Sunday, and Monday back on plan. Low carb/low sugar. I made the mistake of buying low carb ice cream fro the house, but I added in an extra workout so all is good. Its only 4 net carbs, but still it's so good portion control is an issue.

The plan for today/tomorrow is to do Burn Circuit I from Chalean Extreme in the morning and at night I'm supposed to go into the city for the Brazil Butt Lift class, I feel like I'm going to be super sore on hump day, lol. BBL always kills my lower half...

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Sounds like you are doing great. Maybe I will take that tape you were going to send. Which one was it? I forgot.  
29 Jun 10 by member: chattycathy1955

     
 

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