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Diet Calendar Entries for 04 April 2019:
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1797 kcal
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Fat: 113.67g | Prot: 87.87g | Carb: 99.70g.
Breakfast: Whole Wheat Bread, Egg Omelet or Scrambled Egg with Vegetables, Tea with Milk. Lunch: Steamed Vegetables with Lemon Herb Butter, White Rice, Fried Battered Salmon. Dinner: Beef Sausage. Snacks/Other: Coffee with Milk and Sugar. more...
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2294 kcal
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Activities & Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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