VanSeaEats's Journal, 28 June 2010

fat! family weddings but it was all sooooo delish! :)
back to the focus.
116.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2010:
2084 kcal Fat: 51.37g | Prot: 41.47g | Carb: 327.02g.   Breakfast: almond milk, Puffins, vanilla almond crunch, cream of wheat. Lunch: olive oil, tomato, cabbage, agave, raw almond butter, brown rice bread. Dinner: pad thai, stir fry, jasmine Brown rice. Snacks/Other: Light And Fit Yogurt, vodka, M & M's, coffee. more...
gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



VanSeaEats's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.