fat! family weddings but it was all sooooo delish! :) back to the focus.
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116.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2010:
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2084 kcal
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Fat: 51.37g | Prot: 41.47g | Carb: 327.02g.
Breakfast: almond milk, Puffins, vanilla almond crunch, cream of wheat. Lunch: olive oil, tomato, cabbage, agave, raw almond butter, brown rice bread. Dinner: pad thai, stir fry, jasmine Brown rice. Snacks/Other: Light And Fit Yogurt, vodka, M & M's, coffee. more...
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gaining 2.5 lb a week
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