Weigh In record (no journal entry) for 28 June 2010
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121.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2010:
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1445 kcal
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Fat: 51.93g | Prot: 42.65g | Carb: 225.53g.
Breakfast: dole berries, Nonfat Plain Yogurt, activia. Lunch: Bunny-Luv Baby Carrots, vegetable dumpling, Sweet Potato. Dinner: Organic Strawberry Spread, Organic Creamy Peanut Butter, Double Fiber Bread. Snacks/Other: Dark Chocolate Blueberry Snack, Chocolate Almond Clusters, FUJI APPLE. more...
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1720 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 12 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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