hellorachel910

Joined June 2010

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Weight History

Start Weight

120.0 lb

Lost so far: 13.6 lb

Current Weight

106.4 lb
Performance: losing 0.4 lb a week

Goal Weight

115.0 lb

Still to go: 8.6 lb

hellorachel910's Weight History

	2 tbsps Cocoa Powder (Unsweetened)
	2 tbsps Coconut Oil
	1 oz (10-12 kernels) Dry Roasted Macadamia Nuts (with Salt Added)
	Running (jogging) - 5/mph
	Desk Work
	Walking (slow) - 2/mph