Weigh In record (no journal entry) for 10 December 2012
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185.0 lb
Lost so far: 2.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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1063 kcal
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Fat: 56.92g | Prot: 65.79g | Carb: 74.74g.
Breakfast: cashews, Bananas. Lunch: trader joe's extra virgin olive oil, brown rice, mushrooms, pepper mix, chicken breast. Dinner: greek dressing, pepperoncini peppers, sauteed pepper, feta cheese, souvlaki, lettuce. more...
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steady weight
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Moni G's weight history
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