hockeypuc's Journal, 01 April 2019

269.5 lb Lost so far: 34.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

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980 kcal

Fat: 42.99g | Prot: 35.45g | Carb: 113.34g.   Breakfast: Oatmeal. Lunch: Tater Tots, Fish Sandwich with Cheese and Spread on Bun. Snacks/Other: Coffee with Cream and Sugar. more...

3121 kcal

Activities & Exercise: Sexual Activity - 10 minutes, Stretching (yoga) - 20 minutes, Resting - 20 hours, Sleeping - 3 hours and 30 minutes. more...