Weigh In record (no journal entry) for 31 March 2019
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125.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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2362 kcal
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Fat: 90.71g | Prot: 81.04g | Carb: 316.08g.
Breakfast: Kirkland Signature Whole Strawberries, Bananas. Lunch: Decacer Flocons d'érable, Aunt Jemima Buttermilk Pancakes, Leclerc Momento Tarte au Sucre, Paysan Jambon Fumé, Commensal Soupe aux Pois, Burrito with Eggs and Cheese, Bread. Dinner: Sweets from The Earth Double Chocolate Cookies, Watermelon , BlueWater Seafoods Fish Sticks, Potato French Fries. Snacks/Other: Doughnut. more...
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gaining 7.0 lb a week
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