Weigh In record (no journal entry) for 31 March 2019
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160.3 lb
Lost so far: 5.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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579 kcal
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Fat: 30.66g | Prot: 56.05g | Carb: 15.46g.
Breakfast: Spiegelei ohne Fett. Lunch: Speck, Be Light Back-Käse, Schweinefilet. more...
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losing 1.8 lb a week
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denise+'s weight history
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