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shamrock31
Journal
07 Dec 12
shamrock31's Journal, 07 December 2012
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Just started week 4 of Insanity. Averaging about a half pound a week. That's pretty good for me!
130.0 lb
Lost so far:
3.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
losing 0.2 lb a week
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Half a pound a week is great when you have so little to lose. Plus, you should be losing fat/inches with working out. Great job!
07 Dec 12 by member:
Suzi161
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