Weigh In record (no journal entry) for 27 March 2019
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116.8 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2019:
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1291 kcal
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Fat: 53.75g | Prot: 31.42g | Carb: 172.03g.
Breakfast: Mondamin Mondänen Grießbrei Klassisch, Duplo, Kaffee mit Milch, Duplo, Laugenstange. Lunch: REWE To Go Gyros Salat, Äpfel, Mondamin Mondänen Grießbrei Klassisch . more...
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gaining 5.1 lb a week
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