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Amandakb123
Journal
26 Jun 10
Amandakb123's Journal, 26 June 2010
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Weigh In record (no journal entry) for 26 June 2010
152.0 lb
Lost so far:
1.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2010:
392 kcal
Fat: 4.05g | Prot: 12.95g | Carb: 76.30g.
Breakfast:
fat free milk, special k cereal.
Lunch:
salad, wishbone fat free italian.
Snacks/Other:
fiber one bar chewy bar, snack pack fat free pudding.
more...
1861 kcal
Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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