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Pengen nyemil, bikinlah keripik tempe. Tanpa dibumbuin juga enak krn cocolannya udah pedes manis gurih. Selain tempe kadang rebus sayur buat dicocol jg pake ini, kyk wortel/kubis/kembang kol/timun sger. Kecapnya pk kecap tropicana slim yg lbh rendah kalori
Diet Calendar Entry for 27 March 2019:
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1213 kcal
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Fat: 52.27g | Prot: 91.31g | Carb: 115.58g.
Lunch: Finna Food Sambal Terasi Uleg, Wortel, Kubis, Kembang Kol, Royco Royco Ayam, Tropicana Slim Pengganti Kecap Manis, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Selada, Kecambah, Tempe. Dinner: Ikan, Finna Food Sambal Terasi Uleg, Kentang (Daging, tanpa Garam, Direbus), Cumi-cumi. Snacks/Other: Vico Bagoes Virgin Coconut Oil, Pepaya, Biji Bunga Matahari (yang) Dikuliti Sangrai Kering. more...
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 Comments
27 Mar 19 by member: pandamerah
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27 Mar 19 by member: Chaliq
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duh mudah yah, tapi gak punya oven 😂
27 Mar 19 by member: Ciasamual
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bisa pake teflon api kecil, ditutup, hrs dibolak balik, tp gamuat lgsung banyak 😁
27 Mar 19 by member: pandamerah
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😋😋💕💕 the best emang ka panda ni 👏👏
27 Mar 19 by member: cintacintaputih
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tergoda sambelnya mantepp
27 Mar 19 by member: cantiktini
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🙀 bisa ya pake teflon 😍 klo rajin pengen nyontek ah ☺️ makasih kk panda yg baik
27 Mar 19 by member: neadyea
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Sist, kalori tempe kalo di oven jadinya brapa?
30 Mar 19 by member: ardianna novia
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