Chris24's Journal, 26 June 2010

Decided to weight in just because. I didn't expect ANOTHER lb off. I am excited!
173.0 lb Lost so far: 2.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2010:
1061 kcal Fat: 24.94g | Prot: 43.19g | Carb: 161.27g.   Breakfast: Coffee, Buttermilk Pancake Mix. Lunch: sugar free on-the-go packets cherry drink mix. Dinner:  HEB garlic bread, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: On-the-Go Sugar Free White Cran-Peach. more...
losing 7.0 lb a week

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Comments 
Way to go! Keep up the good work. 
26 Jun 10 by member: Runesinger

     
 

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