Decided to weight in just because. I didn't expect ANOTHER lb off. I am excited!
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173.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2010:
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1061 kcal
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Fat: 24.94g | Prot: 43.19g | Carb: 161.27g.
Breakfast: Coffee, Buttermilk Pancake Mix. Lunch: sugar free on-the-go packets cherry drink mix. Dinner: HEB garlic bread, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: On-the-Go Sugar Free White Cran-Peach. more...
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losing 7.0 lb a week
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Comments
Way to go! Keep up the good work.
26 Jun 10 by member: Runesinger
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