kermyjo's Journal, 26 June 2010

Weigh In record (no journal entry) for 26 June 2010
211.0 lb Lost so far: 7.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2010:
2333 kcal Fat: 85.20g | Prot: 58.84g | Carb: 336.76g.   Breakfast: Fat Free Milk, Honey Bunches of Oats with Almonds. Lunch: Cheese ButterBurger (Single). Dinner: Thick Crust Cheese Pizza. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), blue bunny birthday party. more...
losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kermyjo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.