pandamerah's Journal, 26 March 2019

tumis sayur paling suka cm ditumis pake minyak wijen dikit, garam, merica. Garamnya aku pake onion seasalt merk Jay's jdi udah ada onionnya bikin makin enak dan wangi...

Diet Calendar Entry for 26 March 2019:
1179 kcal Fat: 55.69g | Prot: 97.66g | Carb: 82.40g.   Lunch: Keju Parmesan (Parut), Dada Ayam, Tomat Ceri, Jagung Kecil/Tunas Jagung, Minyak Wijen, Royco Royco Ayam, Tropicana Slim Pengganti Kecap Manis, Jawara Saus Sambal, Makaroni Gandum, Tahu, Kecambah, Wortel. Dinner: Cumi-cumi, Sambal Goreng, Dada Ayam. Snacks/Other: Biji Bunga Matahari (yang) Dikuliti Sangrai Kering, Vico Bagoes Virgin Coconut Oil, Pepaya, Greenfields Skimmed Milk (250ml). more...

30 Supporters    Support   

Comments 
❤️ 
26 Mar 19 by member: pandamerah
wih menarik, gak kepikiran masak pakai gochujang. Menginspirasi nih 😍 
26 Mar 19 by member: GoArchie
Maaf kaka ig nya apa ya ka Mau tu dong kaka 
26 Mar 19 by member: nadia_ul
love banget 
26 Mar 19 by member: Ciasamual

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pandamerah's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.