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Losing these last few pounds seems almost impossible 😔
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183.4 lb
Lost so far: 28.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2019:
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3221 kcal
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Fat: 121.79g | Prot: 213.26g | Carb: 322.12g.
Breakfast: Grapefruit, Skippy Extra Crunchy Super Chunk Peanut Butter, Top Secret 100% Whey Protein, Post Honey Bunches of Oats Honey Roasted, Guerrero Soft Taco Flour Tortilla, Goats Cheese (Soft) , Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Hannaford Boneless Center Cut Chop, Sweet Baby Ray's Original Barbecue Sauce, Skinless Chicken Breast. Snacks/Other: RW Garcia 3 Seed Sweet Potato Crackers, Cream Cheese , RW Garcia Organic Sweet Potato Crackers, Sabra Roasted Garlic Hummus, Tree Top Cinnamon Apple Sauce. more...
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losing 0.3 lb a week
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