Weigh In record (no journal entry) for 25 June 2010
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261.5 lb
Lost so far: 55.5 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2010:
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1019 kcal
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Fat: 27.71g | Prot: 31.56g | Carb: 173.81g.
Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Shortcake Sponge with Whipped Cream and Fruit, Brownie, Pizza Mia - Pepperoni. more...
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losing 3.5 lb a week
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ecanner's weight history
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