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maksi 400an Kalori. Kentang, kol, brokoli, wortel, toge semua di rebus 1 menit kecuali kentang. Ditambah Tempe goreng, telor ceplok, kerupuk dan bumbu pecel. 😻 paling gede kalorinya ya di bumbu pecel 😂
Diet Calendar Entries for 22 March 2019:
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1015 kcal
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Fat: 36.87g | Prot: 36.09g | Carb: 142.12g.
Breakfast: Gula Pasir, Duku, Kepala Djenggot Teh Hijau. Lunch: Kerupuk Makanan Ringan, Sinti Sambel Pecel, Tempe Goreng, Buncis, Kentang (Daging, tanpa Garam, Direbus), Brokoli Dimasak (dari Segar), Telur Goreng, Kecambah, Kembang Kol Dimasak (dari Segar). Dinner: Borges Extra Virgin Olive Oil, Hati Ayam, Kecambah, Selada Kol, Nasi Putih. Snacks/Other: Semangka, Duku. more...
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1454 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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