alsmith82879's Journal, 24 April 2008

I am down 2 more lbs. Thought it would be more, but at least it is not gaining!
275.0 lb Lost so far: 10.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.
losing 2.0 lb a week

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You are doing great...10 lbs down is awesome. The weight loss will slow down some, but as long as you are losing you are doing the right thing. When I first started I lost 9 and then each week after that is was like 2 or 3...now I am down like 20 or so and that is what matters! Keep it up and you will get there! 
24 Apr 08 by member: Hedder52

     
 

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