scerbo_is_my_idol's Journal, 29 November 2012

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Weigh In record (no journal entry) for 29 November 2012

111.1 lb Lost so far: 0 lb. Still to go: 11.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 November 2012:

1060 kcal

Fat: 43.99g | Prot: 53.59g | Carb: 123.47g. Breakfast: Go Lean Crunch!, Sunburst Mangoes. Dinner: Wheat Thins, Original Soy Milk, sushi, sushi. Snacks/Other: walnut, Petit Beurre, cashews. more...

1492 kcal

Activities & Exercise: Desk Work - 7 hours, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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scerbo_is_my_idol's Journal, 29 November 2012

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