Weigh In record (no journal entry) for 24 June 2010
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207.8 lb
Lost so far: 12.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2010:
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521 kcal
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Fat: 41.90g | Prot: 26.21g | Carb: 10.05g.
Breakfast: gruyere cheese, eggs, heavy cream, coffee, splenda fiber, controlled labs oximega greens. Lunch: Atkins creamy mushroom soup. more...
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losing 15.4 lb a week
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