Weigh In record (no journal entry) for 27 November 2012
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169.0 lb
Lost so far: 46.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2012:
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1382 kcal
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Fat: 52.78g | Prot: 91.05g | Carb: 135.27g.
Breakfast: zone bar. Lunch: Grains & More Double Protein Bread, 95% Fat Free White Oven Roasted Turkey Cold Cuts, almonds. Dinner: venison chili. Snacks/Other: SALTINE WHEAT. more...
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gaining 1.9 lb a week
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greeneyeddoe's weight history
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