Weigh In record (no journal entry) for 27 November 2012
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235.8 lb
Lost so far: 5.4 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2012:
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610 kcal
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Fat: 35.00g | Prot: 16.00g | Carb: 50.00g.
Breakfast: Hash Browns (Small), Bacon, Egg & Cheese Croissan'wich. more...
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gaining 6.6 lb a week
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centerforcekid's weight history
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