Weigh In record (no journal entry) for 15 March 2019
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136.5 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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34 kcal
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Fat: 0.17g | Prot: 0.85g | Carb: 7.20g.
Breakfast: Café Expresso, Continente Bolacha de Arroz. more...
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gaining 10.8 lb a week
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João Brites's weight history
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