sxwest's Journal, 23 June 2010

160.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed N/A.

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2786 kcal

Fat: 96.33g | Prot: 99.63g | Carb: 381.32g.   Breakfast: watermelon, mayfield cottage cheese. Lunch: Coca-Cola Classic (Small), krystal small fries, krystal hamburger. Dinner: Extra Lean Ground Beef, sara lee wheat hamburger bun, doritos. Snacks/Other: tropicana orange juice, Little Debbie swiss cake. more...

2322 kcal

Activities & Exercise: Desk Work - 8 hours, Spin - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...