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sxwest
sxwest
Joined June 2010
Posts
9
Following
0
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Weight History
Start Weight
160.5 lb
Lost so far:
6.5 lb
Current Weight
167.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
137.0 lb
Still to go:
30.0 lb
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sxwest's Weight History
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sxwest's Recent Food & Exercise
1/4 cup blueberries
1 serving mayfield 1% nurture milk
1/2 serving shakeology
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Swimming (slow)
view diet calendar