Weigh In record (no journal entry) for 10 May 2010
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228.1 lb
Lost so far: 2.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2010:
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1845 kcal
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Fat: 68.97g | Prot: 75.65g | Carb: 242.65g.
Breakfast: Original Life Cereal, Fat Free Milk. Lunch: Brown Rice, Avocados, Fat Free Sour Cream, Tomatoes, Black Beans, original yummy sauce. Dinner: Low Sodium Premium Saltine Crackers, Mushrooms, Black Olives, Cheese deLITE. Snacks/Other: French Fries (Medium), Fiber Plus Bar. more...
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losing 0.5 lb a week
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